Ann Marie
embodiment - but what is it really?
We are in the habit of coming into unfamiliar territory in the body like a missionary, giving ourselves directives such as “Open up,...
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Ann Marie
- Jun 22, 2021
- 2 min
Going Under
-photo by Sally Podmore You have to go under sometimes; to allow yourself to release your grip on functionality and productivity, to...
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Ann Marie
- May 4, 2021
- 3 min
Am I allowed to walk out the door?
"She was radiant; I almost didn't recognize her!" When you hear this twice in a week, you notice. It rings the bells of other memories,...
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Ann Marie
- Mar 30, 2021
- 2 min
The polished story stones
I want you to tell me one of your stories. I want to hear your sing-song voice begin with "Once upon a time..." Like this - "Once upon a...
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Ann Marie
- Mar 9, 2021
- 6 min
Questioning Normal
Since so many of our "normals" have been shifted, bent, or removed all together, this is a good time to notice how we react, and what...
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Ann Marie
- Sep 26, 2019
- 1 min
Now I will live the life I have
Now I will live the life I have. When I read this line in a random book at a thrift store, I was on retreat on Bowen Island. I...
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Ann Marie
- Sep 15, 2019
- 4 min
When it all gets tangled
When I work with clients in my massage practice, the ways the tissues can feel tangled is so obvious under my fingers. Lines of tension,...
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Ann Marie
- Jul 19, 2019
- 1 min
Who loves happy dancing feet!?
Wait....is there anyone who doesn't love happy dancing feet?
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