Nia - Cardio Dance Flow
Mondays at 530pm to 645pm
Filberg Centre, Courtenay
Sept 21 to Dec 14
You must pre-register with
Courtenay Recreation for this class.
You can register by the week,
or for the entire session.
$120 for 12 classes.
The max for this class is 13 participants.
The space is quite large, and
allows ample spacing.
There is a door to the outside
which will be open.
Door opens 5 minutes before class, and reminders for distancing are given.
Every Friday at 10am
Come rain or come shine!!
Marina Park, Comox
Classes are happening now,
outside in the grass and fresh air,
with lots of space for physical distancing.
So good to dance with others!!
These classes are by donation via
cash at class, e-transfer or cheque.
If you'd like to join us,
fill in the contact form below and I'll
add you to the email list for weekly updates on locations.