class details

Nia - Cardio Dance Flow

Mondays at 530pm to 645pm

Filberg Centre, Courtenay

Sept 21 to Dec 14

You must pre-register with

Courtenay Recreation for this class.

You can register by the week,

or for the entire session.

$120 for 12 classes.

The max for this class is 13 participants.

The space is quite large, and

allows ample spacing. 

There is a door to the outside

which will be open.

Door opens 5 minutes before class, and reminders for distancing are given.


Every Friday at 10am

Come rain or come shine!!

Marina Park, Comox

Classes are happening now,

outside in the grass and fresh air,

with lots of space for physical distancing.

So good to dance with others!!

These classes are by donation via

cash at class, e-transfer or cheque.

If you'd like to join us,

fill in the contact form below and I'll

add you to the email list for weekly updates on locations.


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