For The Work
Byron Katie’s Inquiry Process
Inquiry is a very simple process that anyone can do. It helps you be curious about thoughts, beliefs, and memories that cause you pain, suffering, and stress.
The Inquiry process is 4 questions.
In individual sessions, we work with a particular stressful situation or memory of a situation, and mindfully look at the story of that situation with compassion and care.
The Work helps us see through new eyes, which has the profound effect of loosening the patterns, the reactions, which seem to be such a stuck part of our personality.
My personal experience of the Inquiry process is that it has very quickly and almost effortlessly helped me forgive the past, and deal with the present with more loving kindness.
I am in training to be a
Certified Facilitator of The Work.
During this process,
I offer 90 minute sessions
for a student price.
$50 per 90 min session
Want to know more about the
Go to The Work website!
There are many youtube videos, and many free resources available for download on Katie's website.
You can see Inquiry in action, and
find out if it is something you want to explore.