For The Work
Byron Katie’s Inquiry Process
Inquiry is a very simple process that anyone can do. It helps you be curious about thoughts, beliefs, and memories that cause you pain, suffering, and stress.
The Inquiry process is 4 questions.
In this practice study group, we’ll use the worksheet provided by Byron Katie and work through those 4 questions together.
My personal experience of the Inquiry process is that it has very quickly and almost effortlessly helped me forgive the past, and deal with the present with more loving kindness.
Next practice group session,
Wednesday, July 17
367 4th St, Courtenay
but you must reserve a space.
Contact me to hold your seat.
Contact Ann Marie
Want to know more about the
Go to The Work website!
There are many youtube videos, and many free resources available for download on Katie's website.
You can see Inquiry in action, and
find out if it is something you want to explore.