Live your most deeply felt life.
Unwind, and deeply relax.
Lay down and just let it go.
Let the tension drain from your face and shoulders, let your back soften and lengthen.
I've got you.
Uplift & Invigorate
A Come-As-You-Are dance party, every week - this is body positive fitness that respects who you are, where you've come from, and where you want to go.
The Inquiry Process
Tired of hearing the same complaints running your mind? Wish you could really connect with friends, family, nature, your own body?
Inquiry is a clear and consice method to get you there.