Maybe it’s like this:

You want to listen well, but get caught up in their crisis,
and find yourself flooded with emotions, memories, and dis-regulation.

You want to truly know yourself, but it’s hard to listen inward when
the world is so loud, and you feel so much of it.

You want to have some concrete, reliable way to help you move through feeling big emotions,
so your life doesn’t get side-railed while you deal with big upsets.

All the things - all the big feelings - all the stuff life has thrown at you, and that you still are fielding on the daily -
all the ways you’re trying to do better… it can be so effing much.

This class gives you the foundation for a concrete practice
that helps you grow the neurons for self-regulation.

I’ve been practicing Non-Violent Communication for four years,
and Sarah Peyton’s Resonant Healing Work for two years.

The immediate impact on my relationships with my adult daughter, my romantic partner,
my friendships, and my work life, was almost boggling.
Even as a total newbie, walking around with my cue card in hand, I could SEE this stuff working.

I felt more and more safe.
They felt more connected with me.
I felt more connected with myself.

It’s almost impossible for me to tell you in words the difference that it’s made in my life.

It’s why I'm offering these classes. The world needs stuff that works immediately.
It’s not a magic wand - nothing gets erased, no magic birds start singing on your shoulders,
not everyone is suddenly nice to you….
but you will have solid ground to feel yourself standing on
while you deal with what comes your way in life.